Coaching and Training

"Strong Women build Strong Babies build a Better World." - Birthfit

I became a Crossfit Level 1 coach for the main reason to become a women's coach for prenatal and postpartum training... more specifically to join the BirthFit nation, a tribe comprised of strong women and men giving birth and all it's beauty back to mothers, women.... the individual. Training for birth and giving mammas the platform to educate themselves and choose the birthing path best for them.

I received my BirthFit coach certification in 2017 and have been honored the ability to coach at CrossFit for Glory in Lithia Florida. 

Stay tuned, 2018 Prenatal spring classes will be posted soon!