About Natalie
My Story
I'm a girl with a serious love for all things food, health, and happiness. These things are all intertwined into a nicely bundled holistic package.
A holistic life starts at home with many small things you can do to make a big impact. Minimize waste, switch out products, update favorite recipes. This is something I devote my life to and would love to share my passion and knowledge with you.
I am a Nutritional Therapy Practitioner, graduate of the Nutritional Therapy Association. trained in the ability to help guide you towards a nutrient dense whole food life with hopes of achieving your body's optimal health.
My health journey has been a bumpy ride with postpartum depression, and hormonal imbalances that has led me to improve my life through nutrition, lifestyle and everyday household and beauty products.
I look forward to helping you live a healthier and happier life.
I am Natalie Semmelmann (Main), Nutritional Therapy Practitioner
Mother of 1 awesome girl, Ella
Crossfitter, completed L1
Lover of Yoga
B!RTHF!T Coach
Wife and life partner to Steve, the amazing
Seeker of chef level nutrient dense meals
Specialties
Digestive wellness
Food allergies & intolerance
Healthy cooking
Elimination diets
Healthy lifestyle
Hormone balancing