I'm a girl with a serious love for all things food, health, and happiness. These things are all intertwined into a nicely bundled holistic package.
A holistic life starts at home with many small things you can do to make a big impact. Minimize waste, switch out products, update favorite recipes. This is something I devote my life to and would love to share my passion and knowledge with you.
I am a Nutritional Therapy Practitioner, graduate of the Nutritional Therapy Association. trained in the ability to help guide you towards a nutrient dense whole food life with hopes of achieving your body's optimal health.
My health journey has been a bumpy ride with postpartum depression, and hormonal imbalances that has led me to improve my life through nutrition, lifestyle and everyday household and beauty products.
I look forward to helping you live a healthier and happier life.
I am Natalie Semmelmann (Main), Nutritional Therapy Practitioner
Mother of 1 awesome girl, Ella
Crossfitter, completed L1
Lover of Yoga
Wife and life partner to Steve, the amazing
Seeker of chef level nutrient dense meals
Food allergies & intolerance