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©2017 Natalie Semmelmann




B!RTHF!T Coach

About Natalie

My Story
I'm a girl with a serious love for all things food, health, and happiness. These things are all intertwined into a nicely bundled holistic package. 
A holistic life starts at home with many small things you can do to make a big impact. Minimize waste, switch out products, update favorite recipes. This is something I devote my life to and would love to share my  passion and knowledge with you. 
I am a Nutritional Therapy Practitioner, graduate of the Nutritional Therapy Association. trained in the ability to help guide you towards a nutrient dense whole food life with hopes of achieving your body's optimal health. 
My health journey has been a bumpy ride with postpartum depression, and hormonal imbalances that has led me to improve my life through nutrition, lifestyle and everyday household and beauty products. 
I look forward to helping you live a healthier and happier life. 
I am Natalie Semmelmann (Main), Nutritional Therapy Practitioner
Mother of 1 awesome girl, Ella
Crossfitter, completed L1
Lover of Yoga
B!RTHF!T Coach
Wife and life partner to Steve, the amazing
Seeker of chef level nutrient dense meals



Digestive wellness

Food allergies & intolerance

Healthy cooking 

Elimination diets

Healthy lifestyle

Hormone balancing