"Exercise is important, but diet is critical" 

-Robb Wolf

Meet Natalie

 

I'm a woman with a serious love for all things food, health, and happiness. These things are all intertwined into a nicely bundled holistic package. 

Recipes & Tips 

 

 I'm more of a hobbyist in the kitchen. It's my meditation, my art studio...... my "me" space.

I have a love for taking your favorite meals and making them 

a healthier version. 

Coaching and Training
Prenatal and women's training 

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©2017 Natalie Semmelmann

 

NTP

CF-L1

B!RTHF!T Coach